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	<description>Information About Diet, Food, Eating and Weight Loss</description>
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		<title>Five Dieting Misconceptions</title>
		<link>http://dietblurbs.com/five-dieting-misconceptions/</link>
		<comments>http://dietblurbs.com/five-dieting-misconceptions/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 14:20:35 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=3164</guid>
		<description><![CDATA[At some point of time losing weight is not an ambiguity. You think by controlling and lessening your diet you can lose your weight. But this is not true and justified as it can make your weight loss voyage more complex. Before starting this trip you must need to have a glance on some erroneous [...]]]></description>
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		<title>What is Gluten, Why Avoid Gluten in Food</title>
		<link>http://dietblurbs.com/what-is-gluten-why-avoid-gluten-in-food/</link>
		<comments>http://dietblurbs.com/what-is-gluten-why-avoid-gluten-in-food/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 18:57:40 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=3143</guid>
		<description><![CDATA[What is gluten? Gluten is a type of protein found in rye, wheat and barley. Not only is it in most cereals and breads, but gluten is added to many processed food to provide stability, chewiness and protein. Several types of grains are naturally without gluten, for instance wild rice, corn, buckwheat, millet, oats, soybeans and sunflower [...]]]></description>
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		<title>Healthy and Easy Weight Loss Diet to Lose Weight Quick</title>
		<link>http://dietblurbs.com/healthy-and-easy-weight-loss-diet-to-lose-weight-quick/</link>
		<comments>http://dietblurbs.com/healthy-and-easy-weight-loss-diet-to-lose-weight-quick/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:57:07 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=3101</guid>
		<description><![CDATA[Do you want to lose weight quick and easy? Starvation is probably the quickest way, but not the healthiest nor easiest. Why? Because not eating, or fasting, causes a nutrient deficit and difficult to control hunger or cravings. Fortunately, there is dietary alternative that is much healthier and easier. And should you follow it, some [...]]]></description>
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		<title>Stop Food Cravings, Constant Craving for Sweets</title>
		<link>http://dietblurbs.com/stop-food-cravings-constant-craving-for-sweets/</link>
		<comments>http://dietblurbs.com/stop-food-cravings-constant-craving-for-sweets/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:51:15 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=3082</guid>
		<description><![CDATA[Do you often have a strong desire to eat a particular food? This constant want is known as food cravings, for which sweets is a category high on many craving&#8217;s list. Unfortunately, many find their aim to withdraw from the consumption of this craving frequently ends with a relapse. The information in this diet blurb may [...]]]></description>
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		<title>When It Comes to Sugar, Is It All Bad?</title>
		<link>http://dietblurbs.com/when-it-comes-to-sugar-is-it-all-bad/</link>
		<comments>http://dietblurbs.com/when-it-comes-to-sugar-is-it-all-bad/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 10:56:10 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=2440</guid>
		<description><![CDATA[I recently saw a full-page ad in a National Geographic magazine from the 1970s stating that the medical community encouraged daily consumption of sugar for good health. The abundance of “foods” like processed cheese and Twinkies during my childhood suddenly made a bit more sense. However, about three months ago I discovered with my doctor [...]]]></description>
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		<title>The Good and Bad Effects of Sugar on Kids</title>
		<link>http://dietblurbs.com/the-good-and-bad-effects-of-sugar-on-kids/</link>
		<comments>http://dietblurbs.com/the-good-and-bad-effects-of-sugar-on-kids/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 10:49:21 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=2438</guid>
		<description><![CDATA[There is no question that cookies, cakes and candies are some of the children’s favourite snacks. But do you really know what’s inside these snacks? There is one common denominator among all these snacks and that is sugar. Parents normally think that sugar is not highly recommended for children but this is a misconception. Sugar [...]]]></description>
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		<title>Natural Supplements Fulfill Anti Aging Objectives</title>
		<link>http://dietblurbs.com/natural-supplements-fulfill-anti-aging-objectives/</link>
		<comments>http://dietblurbs.com/natural-supplements-fulfill-anti-aging-objectives/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 10:46:29 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=2435</guid>
		<description><![CDATA[Anti-aging – a dream of anyone living on this planet if, he is facing the symptoms of aging. Youthfulness not just brings appreciation from people around you, but also makes you capable of fighting with diseases. One can fully enjoy life with balanced hormones; because, hormones are life secretions. It’s just a waste to spend [...]]]></description>
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		<title>Keeping Blood Sugar Levels in Check</title>
		<link>http://dietblurbs.com/keeping-blood-sugar-levels-in-check/</link>
		<comments>http://dietblurbs.com/keeping-blood-sugar-levels-in-check/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 11:34:51 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=2347</guid>
		<description><![CDATA[One of the greatest health issues of the twenty first century is the condition called diabetes. Diabetes is the health condition where the body is either unable to produce the hormone insulin or has become resistant to its naturally produced insulin. When the body is unable to produce insulin or becomes insulin resistant, blood glucose [...]]]></description>
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		<title>Sugar: The Full Fat Truth</title>
		<link>http://dietblurbs.com/sugar-the-full-fat-truth/</link>
		<comments>http://dietblurbs.com/sugar-the-full-fat-truth/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 12:58:39 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=2343</guid>
		<description><![CDATA[As any biological scientist will tell you, we need sugar. Glucose, a simple monosaccharide, is the fuel required by our cells in order to provide energy. Even our brain gets through 20-30% of our calories per day just by burning its sugar fix to think about problems, regulate our body processes and handle the thousands [...]]]></description>
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		<title>Good Diet is Equal to Good Health-So Follow Proper Diet</title>
		<link>http://dietblurbs.com/good-diet-is-equal-to-good-health-so-follow-proper-diet/</link>
		<comments>http://dietblurbs.com/good-diet-is-equal-to-good-health-so-follow-proper-diet/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 16:36:29 +0000</pubDate>
		<dc:creator>Healthy Lifestyle Geek</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>

		<guid isPermaLink="false">http://dietblurbs.com/?p=2338</guid>
		<description><![CDATA[Maintaining proper health is extremely important and in order to maintain good health, you will have to follow some strict health strategies like exercising, a proper diet, practical and stress free living. In order to maintain good health, you can also get some health plans and health insurance policies. The insurance policies provide you coverage in times of medical emergencies. [...]]]></description>
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