List of High Protein Foods Beyond Meat
Meat is a great source of protein. However, it is loaded with unwholesome saturated fat. If you must, make the meat aspect of your diet rich in fish and poultry.
Other good sources of complete essential amino acids protein, beyond the feed pens and fish farms, are:
soy
eggs
nuts
milk
peas
whey
seeds
lentils
cheese
spinach
broccoli
brown rice
dried beans
peanut butter
Soy is a highly recommended [...]
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