A Banana of Potassium and Energy Source
Bananas are the most popular fresh fruit in the U.S. They peel easily, continue to ripen after picking, available year round, and inexpensive.
A banana is the daily fruit of choice for many athletes because they are a high energy and potassium source.
Choose bananas that are firm, with a nice color and free of bruises. [...]
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Filed under: Fruit, Potassium
