Dehydration Symptoms, Signs and Causes for Thirst, Fatigue and Headache Treatment
Every living creature requires ingestion of water. How much you need depends on your size, activity level and weather.
Failing to ingest more water than your body uses leads to dehydration. Even mild dehydration can reduce your energy level, making you feel tired.
Common causes of dehydration include:
diarrhea
vomiting
strenuous activity
excessive sweating
Signs and symptoms of dehydration [...]
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Filed under: Drink
