Benefits of Lemon Juice

Lemon juice is one of the most common drinks that is liked by all. It is cheap in terms of cost yet a rich source of vitamin C. A glass of lemon juice can do a lot of good by rejuvenating your tired cells and provide you with fresh energy instantly. This article is intended to reveal the benevolence of the commonly available lemon juice and educate the masses in making full use of the life giving fruit.

After a stroll in the hot sun and when you feel like quenching your thirst, the choice of lemon juice is only second to water for almost everyone. The use of lemon juice has continued for hundreds of years by various cultures around the globe. Medical history points out the use of lemon in Roman and Chinese medicine. Commonly lemon juice comprises two to three teaspoons of lemon fruit juice added in a glass of water with either salt or sugar to give a pleasant taste. Apart form being a pleasure drink, lemon juice also has high medicinal values that can keep your body healthy.

It is widely believed that lemon has the power to detoxify toxins in the human body. In the Asian countries, lemon juice is included in the diet because it helps in easy digestion of high protein diet. It is used as an herbal medicine for various ailments such as nausea, heartburn and other digestive problems. Researches show that lemon juice can stimulate bile secretion, which is curial to digest high protein diet. This is why body builders that follow a high protein diet plan generously have lemon juice for maximum absorption of the nutrient rich supplements. The acidic nature of the lemon juice also aids in dissolving gallbladder stones.

It can also be used to get a soothing effect on the esophagus during times of irritations. One other benevolent use of the lemon juice is that it clears the urinal track by expelling the toxins and vicious bacteria off the system.

It is also a rich source of Vitamin C that is essential for formation of collagen, cartilage, and tissues in the blood vessels. Lemon juice is used as a treatment for scurvy. Recent researches have also cited the ability of Vitamin C in curing asthma, diabetes or even the most dreaded cancerous tumors.

Lemon juice is a handy medicine for gum bleeding. It not only cures the physical body, but it also is said to have a positive impact on the minds of people. Studies reveal that regular consumption of lemon juice keep the spirit of human being high and thus enabling them to be more successful in ventures they undertake.

If you had been ignorant of the benefits of lemon juice, it is time to wake up and utilize the easily available source of health to the full. While it costs you so little, it can help you maintain your good health and save you thousands of dollars by preventing malicious ailments.

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